…on the weekend.
I knew something had changed because the delicious Chocolate Gooey Cake that I made on Friday night just didn’t taste good to me. I guess the guilt and weight gain isn’t worth the sweet gooeyness any longer. Good. This means I’m ready to begin my healthy lifestyle…
My first plan of attack is to get into ketosis. For those who aren’t familiar with low-carb dieting, ketosis is a state of fat burning that is attained through the elimination of almost all carbohydrate from the diet. I kick-start this process by eating only meat and eggs for 3 to 4 days. It usually works very well. After 3 days, all the stored water weight is eliminated along with all cravings for sweets.
I haven’t considered any long term goals just yet. I suppose I’d be happy to fit into last year’s clothes…hopefully, that isn’t too far off…..
